{"id":54,"date":"2022-04-03T21:28:40","date_gmt":"2022-04-03T19:28:40","guid":{"rendered":"https:\/\/news.pan-tora.de\/?p=54"},"modified":"2022-09-04T12:13:08","modified_gmt":"2022-09-04T10:13:08","slug":"achtsamkeit","status":"publish","type":"post","link":"https:\/\/news.pan-tora.de\/?p=54","title":{"rendered":"Achtsamkeit"},"content":{"rendered":"<div>\n<h3>Achtsamkeit<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-159\" src=\"https:\/\/news.pan-tora.de\/wp-content\/uploads\/2022\/04\/nothing-g4647bb684_640-300x232.jpg\" alt=\"\" width=\"300\" height=\"232\" srcset=\"https:\/\/news.pan-tora.de\/wp-content\/uploads\/2022\/04\/nothing-g4647bb684_640-300x232.jpg 300w, https:\/\/news.pan-tora.de\/wp-content\/uploads\/2022\/04\/nothing-g4647bb684_640.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Kommt dir folgende Situation bekannt vor? Du stehst in der K\u00fcche, sch\u00e4lst Kartoffeln und h\u00f6rst parallel Musik. Durch das ge\u00f6ffnete Fenster nimmst du im benachbarten Garten oder Hof Ger\u00e4usche, die sich zur Musik gesellen, wahr.<\/p>\n<\/div>\n<div>\n<p>In deinem Kopf kreisen Gedanken: \u201eSp\u00e4ter muss ich noch f\u00fcr das Wochenende einkaufen gehen, ich darf den gro\u00dfen Korb nicht vergessen. Zur Post muss ich auch noch. Und Geld abheben. Gleich kommen die Kinder nach Hause.\u201c Und so weiter, und sofort. Gedanken folgen Gedanken. Je nachdem, welche es sind, schleichen sich entsprechende Gef\u00fchle ein und durchdringen den K\u00f6rper. Ein einziges stimmliches und emotionales Wirrwarr im Inneren ergreift das menschliche Sein. Die Ger\u00e4usche aus der Umwelt erklingen ged\u00e4mpft und wie aus weiter Entfernung. Und pl\u00f6tzlich sind die Kartoffeln fertig gesch\u00e4lt \u2013 ohne dass man es bemerkt hat.<\/p>\n<\/div>\n<div>\n<p>Kennst du diese oder \u00e4hnliche, zuweilen banale Situationen? \u2026und dennoch unendlich kostbaren\u00a0Augenblicke\u00a0unseres menschlichen Daseins.<\/p>\n<p>Denke immer daran, dass es nur eine wichtige Zeit gibt: Das heute, das hier und das jetzt.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Achtsamkeit Kommt dir folgende Situation bekannt vor? Du stehst in der K\u00fcche, sch\u00e4lst Kartoffeln und h\u00f6rst parallel Musik. Durch das [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-54","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Achtsamkeit - Good News<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Achtsamkeit - Good News\" \/>\n<meta property=\"og:description\" content=\"Achtsamkeit Kommt dir folgende Situation bekannt vor? Du stehst in der K\u00fcche, sch\u00e4lst Kartoffeln und h\u00f6rst parallel Musik. 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